Mind Body

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Mind Body

NSDR Non Sleep Deep Relaxation -45 min

Great to energize without the groggy feeling of a nap . Listen to guided verbal or nonverbal meditation music and let the compression table create the experience of deep relaxation and rejuvenation…

Far Infra Red Sauna (FIR) 60 min

Infra Red Sauna is and enclosed one person heat and light therapy combination for a proven systemic healing therapy . Combining heat and it creates a deep tissue release of stored toxins…

Hot Stone Massage – 30 Minutes

A delightful warm treatment using heated stones to rub away tension . 30 minute Hot stone massage be added to any facial service, however not as a stand alone service at this…